Gum Berry Pickle

Available only for 2 months of the year, Lasoda or gum berry is an Indian supper fruit. It has some incredible health benefits which have been utilized in traditional medicine since ages.
It regulates Blood pressure
Its anti diabetic.
It is good source of protein as well as carbs, fiber, calcium, Phosphorus and iron.
The most popular way of including lasoda in your diet is in the form of pickle.

Ingredients :  Lasoda (gumberry) rai ,red chilli, fenugreek, fennel, turmeric, mustard oil and salt.